exercise & play & sunshine

• I got up early & took husband shopping.  Got a lovely new jumper & remembered sheets.
• Then off to walking club but actually went & had a mosey by the river by myself, 
• the play area was empty so I went on the zip wire & then the nest swing
• lovely lunch meeting a friend
• found it ok
• so much nattering
• he puts a different perspective on things, it's useful
• another wander around the golf course
• the weather was dry, & sunny
• came home to watch tv & eat with husband
• did weights, unprompted & unsupervised
• still shaking from the effort!
• yoga to stretch out a little afterwards
• enjoying the book I picked up
• glad I took it today
• did some colouring in as well