Walks

Got up earlier, & feeling chirpy, managed a bit of yoga.
Had a few people tell me I'm smiley & friendly & they'll miss me.
Glad it was sunny & I got a walk & a chat in with someone I like.
Also glad it was sunny & I had plenty of time to walk down to the docs & returned library books, & picked up my request.
Thankful there is a shop close by, so I can easily pick up basics, & treats for the bunny.
It was still dry & light enough to sit out with her for a little bit.

Sun & steps

Thankful it was dry & I got to wear my new boots, & that they were comfy.

For it being sunny & friends available to walk, & for a training session being another walk.

That I escaped from a whinger, & someone else was upbeat & we had a pleasant chat.

That I feel like I accomplished something today.  

For my letter from the dentist & getting an appointment.

For getting to the shop & getting bunny a treat & watching her enjoy it.

That husband left me food.

For meeting step target, & for some good choices today.

Husband found the menu for me, & a few friends responded straight away to say they're coming.

Talking

Thankful I made it to work, that I have the luxury of not worrying about being late, & of missing the traffic.  Of breakfast & roads, & the car, & of getting a parking space in the near car park.
Of friends to chat with when I get to work, & of headphones & being able to crack on with stuff.
Of helpful & friendly people. Of friends being available.

Of being able to nap, having the ability to take time off work, the luxury of giving up the job.  Of it being dry & fine for my walk, & of arriving in time.  A few minutes to myself to relax, & of the bus home in the rain.
For plasters & shoes & clothes, of warm & food & shelter.

That the counselling was ok, I like the counsellor.  That I know what to talk about next time, & laid the ground work.

Sunday

Thankful parents got home safely, for them having space to store some of my stuff.
For being able to drive & taking husband to the shops, new boots!
For him taking me for lunch & there being something I like.
For remembering to renew my library books, & friends to chat to online.
For it being dry & me sitting out with the bunny for a little while.

Friends & family

Am thankful my parents arrived safely, we got a table for dinner & everyone enjoyed it.
That I got invited next door & forgot to accept, & spent the time with a friend in need, good catch up & then remembered to reply to invite.  Got table cleared in time for tea.
Alcohol is ok with tablets, & had a few mins to google it.  It was dry for our walk to the café.
Remembered to renew my library books, am excited about Ireland.
Showed my parents the area & houses online.  Thankful for the internet & computer etc.  Remembered to put the towels in.

Available

Am thankful that I went back to work, & that it's reminding me that I'm glad to be leaving.
Glad that it's been ok, and I've been ticking over.
Glad that husband's taken holiday to match mine so I don't need to be driving him, & can still enjoy bonus time with him.
Thankful for friends, for being able to chat & get support.

Thankful I arrived on time to my tarot class, & that it was fun, that I got parked on the road (rather than round in the car park), & that it went well.  Remembering the schedules was a good idea, & they liked the content & the practice.

Thankful I can read, & question, & have plenty of hobbies that I enjoy.
That I did the dye test & dyed my hair for going back to work.  That I feel much better in general now. That husband is so supportive, & I have good people.

Also thankful I was kept off the advertising for the tarot class.  & that I remembered everything I wanted to take.

Home

Glad it was dry when I sat out with the bunny, & that she likes spring greens & we got her more today.
That I remembered park run in time to get down there, & marshalled with someone else so it was a more fun than usual.
Still managing to take the capsules ok.
Neighbours have been sweet when I told them we're moving.
Husband cooked me nice lunch, & took me to the shop
Tooth seems to be hurting less
I got a break from reading, & my parcel arrived today.
Remembered everything I need for tomorrow.
Got one of the units cleared for husband to dismantle tomorrow so I somewhere to stack boxes
Calmer about something that upset me yesterday.

Friends

thankful I got the chores done, & that I got to friend's house & met them all ok,

that I was on time for husband, & he treated me to tea, that I've managed to swallow my capsules ok, & the bunny likes the spring greens, & there is chocolate in the cupboard.

That I've remembered to do an allergy test & have the option to dye my hair on Sunday ready for work, that I got to speak to a couple of workmates today,

Phew

Got a same day appointment with dentist.
I was wearing fully dressed & wearing a coat & boots when I locked myself out of the house, friend with spare key was home when I called on her.
Still got to meet friend, & get to collect husband on time.
Parking space right outside dentist.
Found the spare keys,
Husband has his start date & end date, & a break inbetween.

Endings

Happy to spend the afternoon with a friend, & that we got a walk in, & a very welcome cuppa after.
That she was delighted with her present, & we had a good laugh.
That she gave me a lift & I was on time to therapy.
That went well, am glad it closed in a good place, & it was useful (both the final session & the whole course).
That I found the bus back ok, & not long to wait at the change. That I looked up just in time to get off at my stop.  That I was home in time before friend arrived.
That I am in a good place, & strong position for going back to work, & am ready to close that chapter too.
That I have friends & support, & husband has been so fab.

Hobbies

Thankful of good news to share, & that a secret can finally be released.
That husband made me bacon for breakfast & we had a walk to the shops while the weather was still ok.
Thankful for time & space, for being able to spread stuff across the room as I reminisce.  For friends to share my findings with.
For the bunny coming over to have a sniff as I sit out with her, that it was dry & I'm enjoying my book.
For health, & a home, & family & friends.  For exciting times ahead.  For husband booking us a weekend away, for savings to pay for things.
That I am enjoying my latest knitting project & when the stitches fell off the needles I managed to save them & not lose any progress.  That it's finally the right width & I can sit & knit away.
That I can see progress in clearing spaces & am feeling good about it.
That I'm in a good mood.

Friends

Thankful that husband knows me well, surprise delivery of boots.
Thankful boots arrived early enough for me still to meet friend as arranged, that all my offerings were accepted at the charity, that boots fit & I heard the door & was home for my parcel.  Thankful that I found friend's house & parking was easy, & that she was at the door waiting for me.
We had a really good chat, glad she made the offer.
Thankful that the traffic was light & I was in good time to collect husband, including a bonus trip to the woods & not getting to work too early.
Thankful medicating bunny was easy today, & that husband is patient with me.  Bunny came over to me for a little nosy, & friend's cat was friendly.
Thankful for the people in my life.

Healthcare

Thankful the NHS & free healthcare, that I made it in time to my appointment.
That we had a nice chat & she understood.  It helped me put a few things into context. & that I was energised by the walk & the chat.  Thankful too for husband & my friends & all the support I have.
That it was sunny & dry for my meander back.

Pub

Thankful the weather was dry & I got out for a little walk, spent time with the bunny. & that I have a garden to sit in & have the bunny.  & library & access to books, & can start packing mine away.
Also thankful I met a friend & had a hug.
Have a few days out to look forward to.
Thankful the tip was well staffed & they carried the heavy stuff
Meal was nice & I chose well, & dessert was good.  & husband had my drink ready for me when I arrived.
Thankful to be included, & we had a good laugh,

Libraries

Very thankful that a car let us out onto the dual carriageway, that I found my way to & from friend's house ok.  That I got home safely in the dark.  That bunny is ok & eating well, she demolished the cauli & the cabbage.
Thankful friend is up to gentle walks, & he showed me the library, that I am entertaining myself by getting books out.  That I made myself tea & remembered to use the left overs.  That all is well is Nikland.
That talking with friend has reminded me how much progress I've made on a project that's stalled because I couldn't see progress, & now I can restart it - happy.
Also thankful someone else has asked me for advice & I've been able to be there for her. Plus I got to spatter wise words into conversation with friend.  & I found a few things to declutter today.  Husband got me a lovely new diary & I know how to use it.

Thankful I remembered my tablet too.

New experiences

Thankful to get my doctor's note extended, & my boss being his usual human self about it.
Thankful for a friend coming round, & being able to feed her, for husband keeping the kitchen well stocked.  & for being home for the parcel being delivered & it being a gift to me.
That I remembered my water for yoga, & that we have plentiful water. For a friend for telling me about yoga, that I got there in plenty of time, & that it was useful & enjoyable, & the sound on my shoulder.  Thankful for kind people.
That I managed my jobs today, & for being able to nap. That I've found a creative writing group I can go to, & found some good books in the library.
Thankful for my bed

Time

Thankful to be feeling much brighter, that a friend had some good sleep.

That I have restarted my decluttering challenge & got some chores out of the way.  Thankful for being able to rehome items so no guilt about throwing them out.

Thankful for all the time I have to do the things I want, & for friends to do some of them with, & for husband.  Thankful for warm house, & warm clothes.  That bunny seems ok.  For storage, & having enough room for the things I want, & short term space for stuff that's on its way out the door.

For organising strategies & tools, & phones & internet.  For being able to see progress & get encouraged.

Thanks

Thankful to the friend who called round on Thursday, & the friends I chatted with on Friday.  That I have friends to message or visit / meet up with.  Thankful for the things that make these possible, phones, internet, signal, money...  That I have plans for when he's away, & people available during the day.
Thankful husband is home & how sweet he is, & the effort he goes for me.
Thankful the weather was dry for our little walk, I got my 10k steps easily cos of walkies with husband.  Got a necklace posted & am feeling pleased with myself.

Thankful to be in a much better mood, to have energy & fun.  To be eating meals.
Found some lovely things in the crystal fair and was relatively well controlled.  Husband gave me money so I had enough for lunch, & they take cards.