support

I have a fab support group, the people holding me together:
friends, workmates, colleagues, husband...

Manager says I'm doing brilliantly.
Workmate has my back.  Glad he's situated in the office.

Been playing my sax.  Thankful for all the years of clarinet lessons, & that I kept my clarinet.  & that I got my saxophone.  The sax has such a lovely sound, I have the potential to learn & practice & improve.

It stopped raining so we could get out for our walk.  Friend was available & we had a lovely time.

Friends

& husband
went out for drinks & a chat & it was good.
Made sensible choices getting home, avoided being stuck in the gridlock.

Had a really good day out for my birthday the other day, friends & picnic & exercise :-)
Friend has a fitbit, & we're going to go out walking / talking - getting those steps in.

Knee is getting better, I can use it now. 

friends

to cheer me up & help pass the day, work-mates, ex-workmates, husband.
Online friends & community. 
My bunnies, time to stroke them.
Then my lovely, cosy, inviting bed.
Sleepy time all safe.

exam

• just caught the bus, the driver was lovely & waited for loads of people at various stops who were running for it. 
• & I found the venue no bother,
• walking there got me my steps for the day
• & I had time to wander into the gardens & sit a while, then take in some flights of stairs
• questions I could answer, I reckon the exam went well enough
• husband had tea waiting for me when I got home

Calm

well it's been a while, I am thankful that I can still log in.
Thankful my shoulder's improved & the physio is happy that I don't need to go back.
Thankful I found someone that does a good massage, & that she has lots of different techniques.

Thankful for these few days off work, & that I am calm again.
Thankful I settled down & studied, feel more ready for the exam.  & that I've found reasonable travel plans for the exam tomorrow.