quiet day

remembered that a mate recommended a sports massager, so I got in touch. Really lucky & got a booking for tomorrow night, 6pm (straight from work) so hopefully I'll be sorted then, at least I have the weekend to recover.  & I survived the powerball last night.

My analysis was ok, my next steps got the ok.

I can take it easy for a few days.

Sweet husband, looking after me as usual.  & has just given me reason to walk to the shop.  Step count will be achieved :-)  & I've just remembered I have fruit pots in the fridge, a healthy(ish) treat for when I get back from the shop.

powerball

husband started the powerball for me, even though he was gaming.
Work was good, was productive & inspired for tomorrow.
Had an uplifting chat, was pleased to get through to someone I'm being trying to catch for ages.
the project is picking up again, but I can chill.

my lovely cosy dressing gown & pj bottoms.
Is a lovely warm day,

project

glad I calmed down before I posted
glad also my thoughts were validated, & I voiced concerns that were shared by others
got my wublin filled in time
project is picking up
glad of the lighter traffic during the holidays
bunnies are well & know when it's bedtime

friends

got out for a walk (& home safe & dry) during a break in the clouds
had a good chat with a friend

glad of my friends
& my house, I cooked lunch, & we enjoyed ice-cream & Netflix,
simple pleasures, easy to enjoy

rain

• big strong amenable husband carried soil and turf and laid it for me in the bunny run
• the bunnies tucked straight in, so lovely to see them frolicking & enjoying the grass
• neighbour minds the bunnies while we're away
• safe drive down to parents
• got soaked walking the dog but had pjs to change into
• home cooked dinner so I could stay cosy in pjs
• clothes dried overnight for the drive back
• good run back
• rain here too, to water the turf

friends

had a lovely chat at the beach & the sun came out.  So did loads of people, was nice to see the beach busy, & I'm so glad it wasn't me driving.

& we got more soil & some turf for the bunnies, they're well spoilt.  Happy bunnies.

My week as co-ordinator on the project is over.  Hurray!

mundane

it's easy to take things forgranted,
today we had a good laugh at work
I have lovely lunch that husband makes for me, & there was plenty left over for tea,
my workmate did my washing up
I finally got my shugabush (my singing monsters)
long weekend!!
heating, safety, food, water, friends, love,

so much to be thankful for :-)

dancing

• dancing was fun tonight
• we have an active hobby we enjoy as a couple
• shopping arrived & I had time to put it away
• had a productive day at work
• group project is progressing

potential

I've got up early, the day is full of potential.
So many options, & I love those!

& yet no pressure to do anything at all, I could have a lazy day.

Loads of exercise games on the wii to choose from.  Have just started a new 30 day challenge so looking forward to that.  & we're going to walk down to the post office & back to get those steps in.

positive

• decided to be more positive, feeling brighter already
• motivated to exercise
• had a lovely day with workmate as she's off to a new job
• had a productive day at work
• got home safely

exercise & food

I am blessed in so many ways,
a lovely lunch with some lovely workmates (leaving do),
the presents we got her were ace :-)

I have food, water, warmth, shelter, friends, so many simple things.

I spent some time on the wii, & feel good for it.
Uni project is looking up.

Made some plans with friends, & it's nearly the long weekend.

Also made my 10,000 steps & got the all-clear from the dentist.