Therapy

Thankful I have access through work, & that I was brave enough to give it a go.
That I'm finding the therapy useful, & that today we had a flipchart & coloured markers, better than just talking.
Thankful for a parking space at the beach, & the calm.  For the flowers from a friend, & people to chat with.  For naps, & my crystals, & hobbies.
For feeling better.  & that the rain held off til I was on my way home.