I got out for my running homework, got it done, home before dark, knee was fine, got my stretches done. Getting the hang of making up a route that gets me home during the recovery. Faster than I expected, even though it was a chore.
Dinner & wine & chocolate with husband. Yummy. & a day of mostly relaxing, colouring & dino battles & very little else. Plenty enough steps to meet weekend target, thanks to the homework. & chats with friends. I like those too :-)
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