Weekend

Thankful to get through the week at work.

That they had wedges at lunch, the one thing I'd said at breakfast that would be a good lunch.

For husband taking time to sit with me and cheer me up.  For knowing how to cheer me up and doing so.

That the urgent thing is safely complete and ready.  Thanked the intern for a great job.

Having friends and plans.  For the ability to get myself over to England to enjoy seeing old friends, & getting the break.

Remembered to ask for Monday afternoon off.  And got to the chemist for the rest of my prescription. 

Hormones

Glad I'm feeling better today.  

That I got up in time to shower and get husband 5o work for when he wanted. 

Got to try out my new mug and went over to the good drinks station with team mate.

That I remembered to bring mug home and we have the engraver so I've got my mug named now.

That I managed to get an undesirable task moved on.  Hopefully the hardest bit is out the way.

That I've realised I'm an item missing from the chemist so hopefully get it sorted tomorrow.  The auditors want to finish early so hopefully have finish work early.

Also have a little time to sort out the ribbon.

Going out with friends on Saturday to look forward to. 

Rest

Thankful I got to come home.  That I caught my boss alone on the corridor to speak with and he's Cool.

That I got myself outside for a walk and made it to the chemist.

Enjoyed the strawberries. 

Husband brought me one of the travel mugs from work.

Remembered to dry his washing, & get the curry out.

Was off form today cos I missed yesterday's tablet so am optimistic about tomorrow.

That the sofa is comfy and I enjoyed lying on it watching a show, without convincing myself that i' ill.

That I managed some things Nik likes to do today and didn't spiral.

Boots

Glad to meet workmates on their way to the canteen and they invited me to join.  Husband took my bag up to the office for me.

Glad I took lunch, and there was fruit available.

Husband came for a couple of walks with me. & noticed my boots were falling apart.  Glad that was at work and not out on a walk somewhere. 

Am reminded of how simple things are with husband.  That he bought me boots to cheer me up and knows what to do, the right thing to say.

Am managing to be less hands on and let other people on with their tasks.

Birthday

Glad I got up and was ready for friends coming.  That the weather was nice and we got parked.  That the one is a good driver.   

For getting parked and making it to dinner on time.  That we shared so it didn't matter that I didn't like mine. 

Had enjoyed looking through the cards friend returned, glad she remembered. 

Home in good time to rest, & i got re-energised for dinner.

Remembered to post father's day card, & it fit in the post box. 

Content

Thankful for having set the alarm and almost being ready on time.  For having friends to go out with, & not having to drive. That it was dry while we were at the gardens and we timed the cafe trip well. That we got rain after so hopefully the plants are happy.

The guttering is fixed and the shed gutters makes a big difference.

For the journey that led me to crystals and reiki, for the self treatments.

For the library and ecollection, nd enjoying the book i'm currently on.

Have another outing arranged for tomorrow and one for next week.  

Enjoying the knitting, glad I got the wool and the ability to learn new things, and time enough to indulge in things I enjoy.

That I have plenty of storage space so can keep loads of hobby items around so I can pick them up and put them down again.

The ability to abandon projects that aren't enjoyable, not feeling obliged to waste time on things I'm not enjoying or getting any benefit from.

Friend phoned and I've told her about my UK trip.  Also another friend is going to see about taking time off to spend with me.

Remembered all my antibiotics today.  For easy access to healthcare and medicine.   Including the menopause clinic, GP, dentist.

Health

Thankful I had the day off, that I got a dentist appointment & then a cancellation so I got it out the way today.  Is simple & he will do it himself locally.

Enjoyed myself at the woods, no-one in the play area so I was in the nest swing for the first time in ages.

Got to clear my head a little, thankful for my health & physical ability.  An old guy inspired me.

Finally won a game of welcome to, really proud of myself esp since the other players were ranked well above me.

That I have my plans for the weekend sorted, & none of it involves me driving.