Walks

Got up earlier, & feeling chirpy, managed a bit of yoga.
Had a few people tell me I'm smiley & friendly & they'll miss me.
Glad it was sunny & I got a walk & a chat in with someone I like.
Also glad it was sunny & I had plenty of time to walk down to the docs & returned library books, & picked up my request.
Thankful there is a shop close by, so I can easily pick up basics, & treats for the bunny.
It was still dry & light enough to sit out with her for a little bit.

Sun & steps

Thankful it was dry & I got to wear my new boots, & that they were comfy.

For it being sunny & friends available to walk, & for a training session being another walk.

That I escaped from a whinger, & someone else was upbeat & we had a pleasant chat.

That I feel like I accomplished something today.  

For my letter from the dentist & getting an appointment.

For getting to the shop & getting bunny a treat & watching her enjoy it.

That husband left me food.

For meeting step target, & for some good choices today.

Husband found the menu for me, & a few friends responded straight away to say they're coming.

Talking

Thankful I made it to work, that I have the luxury of not worrying about being late, & of missing the traffic.  Of breakfast & roads, & the car, & of getting a parking space in the near car park.
Of friends to chat with when I get to work, & of headphones & being able to crack on with stuff.
Of helpful & friendly people. Of friends being available.

Of being able to nap, having the ability to take time off work, the luxury of giving up the job.  Of it being dry & fine for my walk, & of arriving in time.  A few minutes to myself to relax, & of the bus home in the rain.
For plasters & shoes & clothes, of warm & food & shelter.

That the counselling was ok, I like the counsellor.  That I know what to talk about next time, & laid the ground work.

Sunday

Thankful parents got home safely, for them having space to store some of my stuff.
For being able to drive & taking husband to the shops, new boots!
For him taking me for lunch & there being something I like.
For remembering to renew my library books, & friends to chat to online.
For it being dry & me sitting out with the bunny for a little while.

Friends & family

Am thankful my parents arrived safely, we got a table for dinner & everyone enjoyed it.
That I got invited next door & forgot to accept, & spent the time with a friend in need, good catch up & then remembered to reply to invite.  Got table cleared in time for tea.
Alcohol is ok with tablets, & had a few mins to google it.  It was dry for our walk to the café.
Remembered to renew my library books, am excited about Ireland.
Showed my parents the area & houses online.  Thankful for the internet & computer etc.  Remembered to put the towels in.

Available

Am thankful that I went back to work, & that it's reminding me that I'm glad to be leaving.
Glad that it's been ok, and I've been ticking over.
Glad that husband's taken holiday to match mine so I don't need to be driving him, & can still enjoy bonus time with him.
Thankful for friends, for being able to chat & get support.

Thankful I arrived on time to my tarot class, & that it was fun, that I got parked on the road (rather than round in the car park), & that it went well.  Remembering the schedules was a good idea, & they liked the content & the practice.

Thankful I can read, & question, & have plenty of hobbies that I enjoy.
That I did the dye test & dyed my hair for going back to work.  That I feel much better in general now. That husband is so supportive, & I have good people.

Also thankful I was kept off the advertising for the tarot class.  & that I remembered everything I wanted to take.

Home

Glad it was dry when I sat out with the bunny, & that she likes spring greens & we got her more today.
That I remembered park run in time to get down there, & marshalled with someone else so it was a more fun than usual.
Still managing to take the capsules ok.
Neighbours have been sweet when I told them we're moving.
Husband cooked me nice lunch, & took me to the shop
Tooth seems to be hurting less
I got a break from reading, & my parcel arrived today.
Remembered everything I need for tomorrow.
Got one of the units cleared for husband to dismantle tomorrow so I somewhere to stack boxes
Calmer about something that upset me yesterday.