Home day

Thankful I got through to my boss, that I'm free to take time off & that one phone call takes care of it.  That I got through to the doctors & got an appointment, & the same doctor.
Husband is home, hot chocolate might be on it's way!
Thankful I have understanding friends, that I feel better for phoning off work, that I made it to Pilates, that I remembered to borrow a brick for yoga - I intend to go to yoga while my friend is away.
Also thankful I was motivated to do a little tidying up, & I have plenty to read in the house.
Also thankful that I can type at a reasonable speed.

Even on bad days

Thankful that I enjoy this blog, it's a fun part of my routine thinking back over the day & highlighting my blessings.
Thankful I got an appointment & told the nurse I was scared & she was reassuring.  Having overcome it once, I can do it again.  Have time to think about the rest.  Had plenty of time to get parked & get there, & I got an easy space.
Thankful I live so close to the beach & the weather was dry, & a friend came down to see me & we had fun.  Pleased I can still be fun & have fun.
Husband left me with easy food & I'm going to eat tonight.
Enjoyed reading some short stories as I was finding books to lend a friend.  Glad I can read, & have all the books I want, & enjoy reading.  Very thankful there are things I enjoy.
Also glad a friend reminded me to try a grid, & for the time we did the portal & that I have the mangano calcite & felt better afterwards.
Thankful I have no obligations & can take time out guilt free when I need to.
Thankful taking the parcel to a neighbour opened up the opportunity to talk to her & get another source of support.  Thankful for all the people around me.

Sleep

My bubble held, I woke up in a good mood.
Glad I got a reply back from my boss.
Did some work, & remembered some stuff for the next meeting.
Glad it was dry & that I made it to the beach.  Love listening to the waves.  Happy I live close to the beach.
Husband came to the shop with me for milk, & made me hot chocolate.  & I noticed he left the cheese out so I've put that away too.

Social Sunday

Got to breakfast just on time, support from friends.  Finally admitted what was going on & we chatted about other things.  Borrowed a deck, looking forward to looking at it.
Good bacon.
Home in time for a nap before taking husband out.  Still in a good mood, fun chat there too.  Took him to his favourite for lunch.  Late lunch meant I could go to Yoga, got a nice position in front of yoga friend & she loves her stone.
Much better class than last time - gentle.  Useful.  Intend to go back while friend's on holiday.
Got the bunnies cleaned out & husband got them kale.  Fun watching them run around & hide food from each other.  Snacks in fridge for when I got back - glad I noticed they expire today, & I remembered them when I got back in.  Nice treat for watching tv.
Wind down for bed now, no rush because I have a late start tomorrow.
Interested in one of the courses I signed up for - glad I've found something to do.  Mindfulness explained in an easy way, also plenty of mindful breathing in the yoga.

Messaging friends.  Thankful for all my friends, & the support I have.  For the bubble of care I find myself in today, & when I was struggling earlier - being able to remember that I was in that bubble & find peace again.  That I have a safe & quiet space where I can just be...

Gentle

Husband has been especially good today, he is always good.  Today is extra.  He's even coming to the beach (which he doesn't really like).  He did well with the shopping and has plenty of interesting treats for me.  I'm eating more (& more easily) now.
I got up & left the house a couple of times.
Found a lovely fleecy blanket in the cupboard.
Spoke to some friends, reassured.

Friends again

Friends still, forever thankful for my friends. For support & people to talk with, & that people still feel able to come to me.
& that I had the sense to come home when I was struggling at work.  I think I'm pleased I made it in, and relieved that I went in late.  Yes, I managed to get a little something done & out of the way.
Husband came home, bringing milk with him.  2 hot chocolates tonight, nice flavour.
He also brought me chicken enough to share when I said I wasn't hungry.  He knows better, & lets me eat whatever.  He also saved me some of the ice-cream.
I also got a lovely message from an old mentee.

Friends

Thankful for my friends, that there are people I can turn to and go to.
Thankful that I am well supported, that I can have an easy day & not be too concerned.  That I have the freedom to wander at work, & take my time.  That I can potter on with little things.  That there are both people who are easy to tell, & people I don't need to tell.

Thankful for the smiley people, & that I can remember that I am a good person.  Thankful for my bed & my house, that I got home safely & have the freedom to nap & take it easy.
Thankful I got to stroke big bunny, & little bunny gave me a minute before she'd had enough.

& a friend sent me a cartoon that motivated me to look for a youtube clip to share.