Monday 25 July 2016

health & mood

I have been in a great mood the past couple of days, it even lasted through the day at work. 
I have been printing out inspirational quotes, & colouring them in - I love doing that.  & have found a yoga instructor I like on youtube.

The walk was good yesterday, I enjoyed the pace.  Great plans for the rest of the week too, the cheesecake hunt, the exercise machines, a walk with a friend tomorrow...
Yep, I am happy :-)


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