Monday 16 September 2024

Movement

Remembered to text my brother.  And his card arrived in time.

Got to the chemist's at lunch and remembered husband's eggs

Enjoyed walking from the carpark with team mate and back again at the end of the day

Remembered to take hourly movement breaks at work and my back feels better today

Glad I got a proper chair

Fortuitous meetings with a couple of people in the corridor 

Remembered to put the bin out

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