Thursday 27 October 2016

Healthy

  • I joined the running club.  I am enjoying getting out, getting the chat & the exercise.
  • They also run circuit training that I'm enjoying, have been enough times to be starting to get to know people.  I've finally found a viable replacement for bootcamp.
  • I'm improving at both the running & the circuits.

I had food poisoning a while back.  It made me realise how lucky I am (& how thankful) that most of the time I am healthy & functioning.
  • I've been eating more fruit, & enjoying it.
  • settling into new job
    • loving the quickness of the new commute
    • starting to be able to get on with work

No comments:

Post a Comment