Had a reassuring conversation with team mate and he takes me seriously when I say I'm on bad form, and also that we cover for each other as a team.
Made nice progress on my next task, & some prep work that no-one else thought to do
Pilates, thankful to have access to pilates and the exercises. I know how to take care of myself, & pilates is one of those things.
So is getting outside and movement, & eg listening to music.
Got out for a few walks while it was still dry outside
Husband made a new batch of curry, yummy. And healthy.
Found the well-being resources & enjoyed having a mooch around them
Have a back up plan forming for the holiday.
My dad upgraded my service and is paying for it.
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