sunny

I had a lovely walk in the sunshine.
It stayed dry, the sun was shining, I explored some of the places I've been before (linking routes together).
Got bread & fed myself.
Got mum's birthday card posted - should arrive in time
Meeting friend for breakfast tomorrow.
New wublin released, schedule designed I love doing stuff like that :-)

Bees

I'm thankful for husband, for the love & care he provides.
I'm thankful for my friends, for my lunchtime escapes.

I'm thankful I still have a job & cool workmates.
I'm thankful for the resources I have, for the things I have & do.
I'm thankful for the sun, & the nature I enjoy.  The pretty flowers in the garden, & the bees they attract, & the life that exists because of the bees.

life goes on

well I was brave enough to go into the local on my own, had my drink & left.
Home safely just as husband texted to see where I was - nice that he did that.

Have a fresh view on a difficult situation.  Yes it sucks, but actually it could've been a lot worse, & we probably expecting it be worse.  & now I can move on.
Also was waiting for an exciting opportunity that looks like it's back in play :-)

Have settled down (mostly) into the study - I have done some.  There are members of the group who have been very active, so there's not so much for me to do - the pressure's off.  & actually I'm not far off having my reports finished.

Chilling

am enjoying chilling, time off from study, from any demands on my time.
So thankful that I can do this.

Enjoyed walkies with husband, & got home.  My pulled muscle isn't so bad - thankful I can still get around.  & it's finally time to get to the doctors to get my shoulder seen to.  Again, I still function.

Had lovely dinner out with husband last night, very efficient :-)  brave enough to try a new dish that was really good.  & then a trip round Asda & I got my steps in.  Got my steps in for today too :-)

& Wing chun was fun, I can see the progress at times.  & then I had great fun planning out a breeding schedule for the wublins.  I spend hours on that game.  & I have the sims to fall back on when I want to chill without using my right arm.

bunnies

my dads operation went well
mum drove to the hospital ok I had a good chat with both of them
husband took me for my walk
actually managed to do some project work
been texting / messaging friends
sat out in the sun with the bunnies
& did some revision out there

ouch

thankful I can feel the ouch, that it's minor.
That I found a new massager, & that she seems to have sorted me out.
That I have time & space to just chill.

Husband walked with me to the shops & back, & bought me treats.
I got my 10k steps in, & my resting heart rate is lower this month.

quiet day

remembered that a mate recommended a sports massager, so I got in touch. Really lucky & got a booking for tomorrow night, 6pm (straight from work) so hopefully I'll be sorted then, at least I have the weekend to recover.  & I survived the powerball last night.

My analysis was ok, my next steps got the ok.

I can take it easy for a few days.

Sweet husband, looking after me as usual.  & has just given me reason to walk to the shop.  Step count will be achieved :-)  & I've just remembered I have fruit pots in the fridge, a healthy(ish) treat for when I get back from the shop.