brain power

I pride myself of being smart.  Today I figured out a calculation, & how it was the explanation that was misleading rather than the calculation being wrong.

I'm glad I got the chance to figure it out.  I feel smart again, I needed it.  I'm glad the boss is so sound, & suggests thinking time.  Yep, calm & breathe.  I love how calm he is. I love how calm husband is. I love being around husband, basking in his calm 💖  & he made me a fab tea.  Hopefully soon he'll make me hot chocolate 💃

& to counter that calm, I love getting excited.  So tonight I got my bounce back.  & I put the bounce to good use on the Kinect.  Husband did so well suggesting that.  Have had a good workout, & now I'm warmed up for weights.  Is so convenient having the bench & the weights rack.  There're no excuses for not using them.  Well except that husband's using the bench as a clothes rack.  Means he can't complain about my mess all over the house.  We're well matched 😍

work

how lucky we are to have our own desks, computers, heaters.
To be in the office with food & drink around.
That we're trusted to get on with our jobs.

I picked up the weights again.  Still shaking, must've done me some good!  👋  lol waving hand sign, I thought it was a dumb bell.

& I drank plenty of water today.

forbidden corner

• A good day out with friends,
• amazed by the attention to detail inside, & the effort that's obviously been put in.
• It's great that it's open to the public
• the weather was kind, sunny & dry.
• It was fairly quiet when we arrived so we got to enjoy, & also to experience it a bit crowded so we know to go early if we're going again.
• Glad someone else was driving
• sharing, snack sharing is the way to snack
• got 10k just as we walking back to the car

husband had been to the shop as requested, wisely chosen selection for lunch.  Yummy.  He's the best.

travel

• safe trip down to my parents,
• & back again
• enjoyed time with them
• mate is home from hospital
• exciting plans with mate tomorrow
• something to look forward to
• I love getting excited
• husband's home

Calm

• occurs to me I am happy & calm
• massage was good, 
• enjoyed the conversation, putting work into perspective
• shoulders feel better now
• messaging husband
• I love messaging husband
• I love the bitmojis we share
• & remembering how fantastic he is
• Yep, I'm all loved up ;-)💓
• I've just discovered the emojis here!🌞
• Is bedtime have  a warm cosy bed to get into & enjoy
• my sleeping habits have improved
• I'm sleeping better

Family & friends

• had a good weekend with my brother & his family
• & with husband :-)

Spent loads of time reading books & encountering interesting ideas & having the time to think.

• am off work at the same time as friend is in hospital so can keep her slightly entertained.
• Have shrugged off the thought that I should be productive & am just playing computer games, lazing around, reading etc.
• Have plenty of resources
• food
• shelter
• support
• entertainment
• am lucky with lots of things that I have, thankful.

blips

1. it's only a blip, it's under control & I'll recover
2. I know how to get through this, I'll get through it
3. workmate was sweet & helped out, he has my back
4. I have good support, & I am safe
5. I am healthy