friends

had a lovely chat at the beach & the sun came out.  So did loads of people, was nice to see the beach busy, & I'm so glad it wasn't me driving.

& we got more soil & some turf for the bunnies, they're well spoilt.  Happy bunnies.

My week as co-ordinator on the project is over.  Hurray!

mundane

it's easy to take things forgranted,
today we had a good laugh at work
I have lovely lunch that husband makes for me, & there was plenty left over for tea,
my workmate did my washing up
I finally got my shugabush (my singing monsters)
long weekend!!
heating, safety, food, water, friends, love,

so much to be thankful for :-)

dancing

• dancing was fun tonight
• we have an active hobby we enjoy as a couple
• shopping arrived & I had time to put it away
• had a productive day at work
• group project is progressing

potential

I've got up early, the day is full of potential.
So many options, & I love those!

& yet no pressure to do anything at all, I could have a lazy day.

Loads of exercise games on the wii to choose from.  Have just started a new 30 day challenge so looking forward to that.  & we're going to walk down to the post office & back to get those steps in.

positive

• decided to be more positive, feeling brighter already
• motivated to exercise
• had a lovely day with workmate as she's off to a new job
• had a productive day at work
• got home safely

exercise & food

I am blessed in so many ways,
a lovely lunch with some lovely workmates (leaving do),
the presents we got her were ace :-)

I have food, water, warmth, shelter, friends, so many simple things.

I spent some time on the wii, & feel good for it.
Uni project is looking up.

Made some plans with friends, & it's nearly the long weekend.

Also made my 10,000 steps & got the all-clear from the dentist.

productive morning

walked to the post office with husband.
That was fun & contributed 7000 steps to my 10k, & we were home in time for me to go to wing chun.
Gentle session today, mindful.
10k achieved :-)

home & caught up with study, got my assignment submitted.

Had a lovely evening last night, cheesy garlic bread & wine.  Plenty of Netflix, & a new computer game...

Yep, all is well.